Need a break during your busy day? Having trouble getting motivated to start a new exercise program. Come try a new approach to working out. We offer a low-impact, 45-minute workout, that incorporates some cardio, with some core and some weights plus a few other twists on working out.

Classes available during the day and early evening, either in groups or one on one.

This is only a part of what B.E. (Body Evolution) can offer you. We also offer essential oil massage, ionic foot baths, colonic hydrotherapy and yoga in addition to personal training. For more information, please visit us at 426 W. Bijou Avenue or call 1-877- 449 -7999.

Please make an appointment to come in for a FREE body composition test ($150 value). Or you may stop by between 10:30 and 11:15 a.m. or from 12 - 12:30 p.m. Tuesday, Wednesday or Thursday.